Fitness & Well-being Fest

By Republic Of Singapore Yacht Club


September 22, 2023 9:00 am - October 14, 2023 10:00 am Republic of Singapore Yacht Club (RSYC)

Elevate your wellness journey with an incredible blend of FREE fitness classes and a transformative well-being workshop, all under one roof here at Republic of Singapore Yacht Club (RSYC)!

Imagine breaking a sweat to infectious beats at our following fitness classes that will be conducted at low-intensity levels for all age groups as well as enlightening yourself on Acupressure massages for a holistic healing journey!

Activity: Intro to Acupressure Massage (Workshop)
Date: 22 Sept (Fri)
Time: 7pm to 8pm
Registration closes on  8 Sept (Fri)
Venue: Nautica 2 Ballroom

Immerse yourself in our holistic Intro to Acupressure Massage workshop, where you’ll learn the different uses of Acupressure techniques in the management of common ailments through TCM meridian theory.

This is the chance to recharge your spirit, refocus your mind, and rejuvenate your body. Join us as we embark on this collective quest for vitality and inner harmony. Get ready to sculpt, sweat, and smile your way to a better you – because you deserve it.

Activity: Qigong
Date: 22 Sept (Fri)
Time: 9am to 10am
Registration closes on 8 Sept (Fri)
Venue: Foreshore

This introductory class will offer a set of traditional Qigong exercises integrating the adjustments of body, breath and mind. Participants will learn and practise these moves to enjoy improved health and emotional well-being.

Activity: Aqua Aerobics
Date: 27 Sept (Wed)
Time: 9am to 10am
Registration closes on 13 Sept (Wed)
Venue: Swimming Pool

A low impact aerobic exercise conducted in a swimming pool (not covering the head), using water as a form of resistance or assistance. It reduces joint pressure, increases flexibility and builds endurance. No swimming experience required.

Activity: Street Jazz
Date: 7 Oct (Sat)
Time: 9am to 10am
Registration closes on 18 Sept (Mon)
Venue: Quarterdeck

Developed in response to the emergence of commercial pop music, it features funky movements, body isolations and focuses on precision and confidence. This cardiovascular workout at a low intensity level improves circulation, coordination and memory.

Activity: Aerobics
Date: 14 Oct (Sat)
Time: 9am to 10am
Registration closes on 28 Sept (Thurs)
Venue: Quarterdeck

Aerobics is the most basic form of rhythmic dance exercise. Instructors will teach one step or movement at a time and start building up from there into a whole choreography. Movements are very easy to follow, repetitive and fun!


For any further enquiries, kindly email or call 67689293.

See you there!

Event Tickets

Date and Time

September 22, 2023 9:00 am - October 14, 2023 10:00 am


Republic of Singapore Yacht Club (RSYC)

Make an Enquiry

Kindly email or call 67689293.

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