Temperature

Work out at our Gymnasium


Work your way to a healthier lifestyle at the fully-equipped gymnasium or with an in-house personal trainer

For your maximum exercise safety and results

• Proper exercise attire and shoes are required at all times.

• Always warm up and cool down after each exercise session.

• Always ensure the exercise machine is in working order before use. If in doubt, seek help from the gym instructors.

• Please return weight plates or other exercise equipment to proper storage place after each use.

• For hygiene purposes, please wipe off your sweat with the towel provided on each machine that you have used.

• Children under 16 are not allowed to use the gym.

• The gym management is not responsible for any injury resulting from the use of the gym or participation of any exercise programs organized by the gym.

OPERATING HOURS

7am - 10pm (Daily)

DRESS CODE

Gym or exercise attire - T-shirts, shorts/track pants with sports shoes.

RULES & BYLAWS

• Age limit - 16 years old and above.
• Members must collect a Club towel from the counter before entering.

• Guests will be charged a fee of S$10.00 for gym usage.

CONTACT

Please call 6768 9358 / 288.

Personal Training

Feeling as though you need a new direction with your fitness program?

The following services will ensure stimulating and successful workouts.

  • Gym-Orientation-RSYC

Gym Orientation

For Adult Beginners and Children (12 – 16 years old) - $60 for 1 hour.

A gym orientation session includes the guidance of a personal trainer:
The how and why of a comprehensive fitness program. Familiarization of the gym equipment, using the most efficient and safe techniques.
You may then choose to work out on your own or sign up with a personal trainer.

A must for those who wish to develop a realistic and appropriate fitness program.

Personal Fitness Training

  • Improve cardiovascular fitness
  • Improve sport performance
  • Body fat or weight loss
  • Improve energy level
  • Shape or tone the body
  • Feel & look better
  • Improve strength
  • Improve flexibility
  • Improve mood & ability to cope with stress

    • Sessions

    Sessions Duration For Member For Guest
    One Session (1) 60 minutes $60 $70
    Six Sessions (6) 60 minutes $300 $360
    Ten Sessions (10) 60 minutes $500 $600

    SPECIAL PROGRAMMES

    30 minutes Basic Stretch & Abs
    $40 (Member) $50 (Guest)
    30 minutes Alignment & Toning for Tummy & Thighs
    $40 (Member) $50 (Guest)

    • Sportsman in gym

    Banquet Enquiry

    Please fill in the details of your banqueting enquiry in the form below and we will contact you as soon as possible. Thank you.
    If you require more information, please contact the Banquet Department at 6768 9485 / 9182 8157 or email to banquet@rsyc.org.sg

    Send an

    Please fill this for and we'll get back to you as soon as possible!

    Membership Enquiry

    Please fill in this and we'll get back to you as soon as possible!

    Ordinary Membership

    Sign up by 30th June 2018 and receive S$5,000 spending credits

    What are the perks?

    Berthing and rights to attend and vote in the meeting, and to hold office

    Exclusive invites to club events

    One-time free transfer of membership to immediate family member (worth S$6,420)

    Preferential rates for marina lodge

    Wide range of clubhouse amenities, well-equipped sports & recreational facilities and modern marina

    Download membership application

    View our membership promotion

    Ordinary Membership

    Sign up by 30th June 2018 and receive S$5,000 spending credits

    What are the perks?

    Berthing and rights to attend and vote in the meeting, and to hold office

    Exclusive invites to club events

    One-time free transfer of membership to immediate family member (worth S$6,420)

    Preferential rates for marina lodge

    Wide range of clubhouse amenities, well-equipped sports & recreational facilities and modern marina

    Download membership application

    View our membership promotion

    One-Year Term Membership

    Open to expatriate individual · 12-month term · Unlimited renewals

    What are the perks?

    Berthing rights

    Wide range of clubhouse amenities, well-equipped sports & recreational facilities and modern marina

    Exclusive invites to club events

    Family membership - Spouse only at S$250

    Preferential rates for marina lodge

    Reciprocal rights to over 100 clubs around the world

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